A mid week post wowie, what a roll I am on. HA. My goal for hitting the treadmill every day this week has been a weak attempt. My arthritics is so bad right now, walking is killing me. I go to bed in pain and I am getting up in pain. I want it to lighten up but far still waiting on that. I haven’t had an attack this long or this bad since I was heavier. I am worried that my arthritics is getting worse. The pain killers I am taking for it, which really do not help are killing my stomach and over all things are just not working
And yet amidst all of this I was thinking of over all goals. Final totals and physicals goals. I want to get down to 145 as my final weight total. Seems like a lot when I am sitting at 206, but I think I can do it. Another goal is I want to do a marathon, I want to do the OK one. I heard someone talk about it and want to try it,
Well that is all for now
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