One week check in and where do I stand on things. Well proud to say down 2 pounds but honestly
not feeling like that is a month if I want to be down 10 pounds by the end of
April. I managed to keep a couple of my
goals. I did not buy one slurpee this week. Hurray, but some of the other stuff
was hard when people would buy me a bag of chips here, or a chocolate bar, or
any of that stuff. It’s nice but how do
you tell someone to stop.
Another goal is the water aspect, now trying on that one; I
just hate water so much but it’s still an in progress thing. But I
did manage to cut out no extra salt all week.
I have not added any to my food all week so rather proud of that. Exercising everyday did not happen as well, but
did it more often than last month. I did start taking my iron pills again, and
although uncomfortable with my stomach I am pushing through. In need to get back into this. I need to start these goals for myself
But I think I am going to do mini goals: Like by the end of April I want to be able to
do 3.5 speeds on the treadmill again.
Along with that, by the end of May be doing an hour on the treadmill
each day on days I am not working. On
days I am working 45 minutes. This is
something I am trying really hard to do.
A little challenge for just the week is to work out on the Tread mill
every day this week. That means for this
to work, getting up early, to work out,
showering doing some stuff and laying down again just to make sure I get enough rest to make
it through the day. I did sign up to
donate blood again, and to do that, one
Iron has to be up high enough and that is happening on April 17; so fingers
cross I succeed in raising up those levels
As for the writing goals; man have I failed that one; I have
gotten nowhere, and it’s not looking good.
What am wrong with me was I just fooling myself that I could do any form
of writing. Going to with the goals I recently
set, having not achieved any of those is still an ongoing thing.
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